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Ways to Get Exercise with a Busy Schedule
September 9, 2024| by Kevin Lu| As summer comes to an end, people are getting back into their regular routines. Whether it’s school, work, or other tasks on the to-do list, schedules are filling up again (if they weren’t already). Amid all the commotion of a busy day, week, or month, many tend to overlook Continue reading
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Healthy Snacks to Eat
August 31, 2024| by Kevin Lu| Whether you’re looking for something to eat during a movie, filling your belly in between meals, or scarfing something down between meetings, snacks are an integral piece of our everyday lives. Snacks are convenient and easily transportable, making them so appealing. But with so many options to choose from, Continue reading
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The Importance of Sunscreen
July 29, 2024 | by Kevin Lu | As the sun rises higher and the days grow longer, many seek out activities to enjoy the warmth and beauty that summer brings. It’s a season of outdoor adventures: from relaxing beach days to exhilarating hiking trails, people find various ways to make the most of this Continue reading
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Living Life Healthy 